Your training plan with videos for our sports equipment bundle “Muscle Training + Mobility & Core”

Gym closed? No problem! We will get you fit through the next few weeks with this training plan. This bundle allows you a balanced workout with the optimal balance of muscle training and mobility training. The training plan offers you varied exercises with an increase in intensity and specified training days. Good luck!


Your training plan to download

Here you will find the right videos for your training plan:

Video: Week 1
Video: Week 2
Video: Week 3
Video: Week 4